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Healthy Breakfast

Kick-start your day with a healthy breakfast. Here's some ideas including a low calorie 'Traditional English' breakfast.

 healthy breakfast 

Did you eat a healthy breakfast this morning? Depending on how long you've slept and what time your last meal was, your body (and muscles)has been in a state of fasting for 8-12 hours.

  healthy breakfast
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How To Stay Healthy

Discover delicious, healthy, low fat recipes aimed at helping you lose weight and feel great. Exciting recipes for breakfast, lunch, dinner, and snacks. Losing weight never tasted so good. Quick, healthy breakfast doesn't have to be expensive ... "There are food choices that are convenient and taste good that can be part of a healthy diet," said Dr ...